Delicious ready meal made from paneer tofu in a tomato sauce
Soya Paneer Tofu cooked in rich tomato gravy
 
Average nutritional values per 100g
Energy 360.9kJ / 86.2kcal
Fat 5.6g
Carbohydrates 6.2g
-of which sugar 0g
Protein 3.6g
Salt 1g





 
Ingredients and allergens
Water, soy, paneer tofu, tomato, onion, coconut milk, ginger, sunflower, cashew nut, garlic, melon seeds, chilli powder, sugar, green chilli. Bay leaves, cloves, dried fenugreek leaves, cardamom
May contain traces of dairy products, wheat flour, nuts and sesame.
 
preparation
Microwave: 1-2 minutes as needed. Pot: Add to boiling water for 3-5 minutes and stir well. Add side dishes such as vegetables or spices as needed.