Delicious ready meal made from lentils and beans
A traditional slow cooked rich curry with black gram and red kidney beans
 
Average nutritional values per 100g
Energy 479.8kJ / 114.6kcal
Fat 6.7g
Carbohydrates 9.8g
-of which sugar 0g
Protein 4.1g
Salt 1g





 
Ingredients and allergens
Water, black gram, onions, coconut milk, sunflower oil, red kidney beans, tomato paste, cashew nut, ginger, salt, coriander leaves, garlic, chilli powder, spices, chilli, turmeric, cardamom, cinnamon, cloves,
May contain traces of dairy products, wheat flour, nuts and sesame.
 
preparation
Microwave: 1-2 minutes as needed. Pot: Add to boiling water for 3-5 minutes and stir well. Add side dishes such as vegetables or spices as needed.