Delicious ready meal made from seasoned vegetable puree
Spiced mashed vegetables
 
Average nutritional values per 100g
Energy 333kJ / 80kcal
Fat 2.8g
Carbohydrates 11g
-of which sugar 0.5g
Protein 2g
Salt 1g





 
Ingredients & Allergens
Tomato, potato, water, green peas, cauliflower, sunflower oil, onion, red pepper, coriander, Garlic, salt, red Chilli, spices, Chilli powder, cumin, cardamom, clove, cinnamon, nutmeg
 
preparation
Microwave: 1-2 minutes as needed. Pot: Add to boiling water for 3-5 minutes and stir well. Add side dishes such as vegetables or spices as needed.